great blog from a great author
A good article defining empaths and some great tips on coping. I think the most important is to guard your energy against the emotions that become invasive and keep your own energy intact.
The 5 common Empath types
- Instinctively knowing the energy from people and places.
- Using sensitivity to promote peace, understanding and healing.
- Can easily manipulate energy
What is an Empath?
Everyone has empathy to varying degrees (maybe except a sociopath)..
It’s the ability to recognize and identify what other people are feeling, and respond accordingly and appropriately.
Brain regions have scientifically shown where and how empathy functions in the brain, through MRI imaging.
Empathy has both biological/genetic and spiritual aspects.
An Empath’s ability to pick up others emotions, emotional states, energies, surroundings, even pain or suffering is heightened, above average.
Also referred to as emotional hypersensitivity, or highly sensitive.
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